47 What are the basic working parts of a steam

ï‚·Patient is clear to perform the CDC recommended guidelines for physical activity: 150minutes of moderate aerobic activity (30 min a day, 5 days a week) paired with two daysof strength training (CDC, 2020). Examples of aerobic activity include jogging, biking,swimming, brisk walking, and tennis. Strength training should include all the majormuscle groups: hips, back, abdomen, chest, shoulders, and arms (CDC, 2020).ï‚·Educated patient on monitoring for pain, redness, swelling to all muscles and joints.ï‚·Patient is a nurse and is at risk for back injury. Patient educated on ways to prevent backinjuries. Back injuries can be avoided with a combination of proper body mechanic

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