Quite often a new client is asked

Quite often a new client is asked to fill out what seems like cursory “intake forms” such as a Health Assessment. We have an initial consultation where we review their history, goals, and challenges. Then, some version of a fitness assessment is done. All of this information is used to create exercise programming that is designed to safely get these clients moving toward their goals. Keeping these items in mind that some have been diagnosed with CVD or other chronic diseases such as type 2 diabetes, hypertension, obesity, and more… Question: 1. Think about and discuss possible reasons for the lack of program adherence. Suggest a better approach that could improve the likelihood of adherence, the attainment of clients’ goals, and the achievement of better long-term health. Please include references for the answer. Thank you.

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