Please discuss in your groups how you

Please discuss in your groups how you can use the time you somehow found for this course over the past 10 weeks and keep that time for yourself to do some self care. What will you commit to do for yourself that will build you up for the next “thing”…holidays, another course, work…? What do you plan to do to care for yourself? Self care doesn’t need to be a monumental event; it can be a few minutes of peace. I absolutely love sitting on my deck by the ocean in Nova Scotia in the mornings bundled up with a hot coffee…it’s worth getting up 15 minutes early to watch the sunrise. I don’t do it all the time, but it’s a real break when I do…….what can you do? You do not need to provide research for this discussion forum but be reflective and honest in your posting. Take some time to reflect on your own self-care and share with your classmates in your posting what you do, or plan to do for self-care. This discussion is for your own thoughts on how you will care for yourself. We need to care for ourselves, so we can better care for others! SCIENCE HEALTH SCIENCE NURSING NURS 415

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