You have been recently hired as an Epidemiological Research Assistant

1. Which of the following is not considered one of the eight dimensions of health and wellness? A) Physical B) Emotional C) Financial D) Academic 2. What is the main focus of a therapeutic diet compared to a healthy diet? A) Weight loss B) Managing specific health conditions C) Increasing muscle mass D) Enhancing athletic performance 3. Which risk factor is most commonly associated with cardiovascular disease? A) High cholesterol B) High fiber diet C) Regular exercise D) Low body weight 4. According to the World Health Organization, how is health defined? A) Absence of disease B) Complete physical, mental, and social well-being C) Ability to perform daily activities D) A balanced diet and regular exercise 5. Which campaign has been implemented by the Ministry of Health Malaysia to promote healthier eating behavior? A) Healthy Lifestyle Campaign B) Stop Smoking Campaign C) Exercise Daily Campaign D) Reduce Alcohol Intake Campaign Section B: 6. Discuss the eight dimensions of health and wellness. How do they interrelate, and why is it important to maintain balance across all dimensions? 7. Analyze the role of nutrition in maintaining overall health. How can a balanced diet prevent common health issues? 8. Examine the strategies for maintaining a healthy weight. What are the challenges individuals face in weight management, and how can they be addressed? 9. Evaluate the importance of preventive healthcare. How can preventive measures reduce the burden of chronic diseases in society? 10. Discuss the impact of social determinants on health and wellness. How do factors such as socioeconomic status, education, and environment influence an individual’s health?

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