For this assignment, you will create a patient education pamphlet
After completing your assigned textbook reading for this week, address both of the following scenarios and their rationale in your Original Post: Joe is a 100kg linebacker for a Division I NCAA football team. He trains to maximize muscular strength, power, and speed. Outline the recommended macronutrients Joe should be consuming each day in g/kg/day fashion and calculate the daily grams needed based on his body weight. Next, identify one supplement that Joe would be most likely to benefit from, as well as its daily recommended dosage. Marsha is a 60kg cross country runner for an NCAA Division I school. She trains to maximize aerobic power and endurance. Outline the recommended macronutrients Marsha should be consuming each day in g/kg/day fashion and calculate the daily grams needed based on her body weight. Next, identify one supplement that Marsha would be most likely to benefit from, as well as its daily recommended dosage.
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