Carpal tunnel syndrome is the most common entrapment neuropathy. The

My topic explored the reduction in Depression for middle-aged women through Exercise as opposed to a medication therapy regimen over six months. Multiple studies provided by (Barghandan et al., 2021), (Cunha et al., 2022), and (Eun-Young et al., 2023) show exercise as a proven method of reducing depression symptoms. Depression is the leading cause of disability worldwide (Han et al,.2024). Common clinical treatments include medication and hormone therapy which produce a significant amount of side effects, add in the stigma surrounding the use of depression medications and nearly two-thirds of adults with depression do not receive adequate care (Han et al,.2024). One-third of patients do not respond to antidepressant medications and Postmenopausal women are known to have an even higher failure rate (Han et al,.2024). Having alternative treatment options such as exercise could provide better patient outcomes long term.

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