first model Speaker 0 Good morning, Lonnie. How are you?

first model Speaker 0 Good morning, Lonnie. How are you? Speaker 1 No, Diana, I’m so well, thank you for having me today. Speaker 0 Thank you so much for participating and and being willing to share a bit of your story with our students. So to start with, could you just tell us a little bit about what’s happening with your health at the moment? Speaker 1 Sure. Yeah. You know my main thing lately? Well, I’ve been suffering with a bit of anxiety and a bit of depression. Really? For most of my adult life, I would say, Maybe since I’ve moved here from Canada, I think just the adjustment. Anyway, I just really hate that feeling of just feeling down or really stressed. And, you know, that’s that’s my main issues. And so I mean, I do realise it’s normal to feel anxious and and down at times, so sometimes it really gets to me, and I can’t feel like I can do anything just because the feeling becomes too overwhelming and, you know, especially I don’t like it when my stomach starts to churn a bit or I get headaches or dizziness. Sometimes my heart starts racing or skipping a beat, or even a bit of pressure in my chest. If I’m stressed or anxious. I mean, that’s the worst. Because, you know, I don’t know if it’s a heart attack coming on or some heart cardiac problem or if it’s just anxiety. So it gets me really worked up. Speaker 0 That sounds really unpleasant to be having to live with this. So, um, is there anything that you’re doing to try and manage this this experience? Speaker 1 Yeah. You know, I’ve been with my GP Doctor Jones for a long, long time. Now she’s a lovely doctor, and I can really talk to her about all of this. You know, these symptoms and stuff that I’ve had, You know, I used to be a school nurse, so I understand these things fairly well. And I mean, I realised that there are often levels of hormones and things that in my brain that aren’t quite balanced. And so they make me feel this way. I do understand that. And so therefore, you know, Doctor Jones suggested that that I start on medication and they just help to regulate, for instance, like the serotonin, for instance, in my brain. Because that’s what she told me. And I said OK, that makes sense to me. So, you know, she initially put me on, um, ISSR I Now that’s a serotonin selective reuptake inhibitor. It’s called, Yeah, So, like Prozac, she put me on Prozac for my depression, and that worked quite well, although I noticed over the years it didn’t seem to be quite as effective. And so my doctor increased the dose a couple of times, and after that just really again wasn’t working that well, so I was on the highest dose, and then she just changed me to another. Another drug. Simpler. But it’s called the SNR I norepinephrine, and that’s what I’m on now. So I’m on VENLAFAXINE, and, um, I’m not 100 50 milligrammes a day. I mean, I can’t really go much higher than that, Doctor Jones said. So I really hope it doesn’t wear off like the fluoxetine did. But I guess it If it does, I’m sure she’ll find me another medication that works well. So, yeah, and then the other thing is, is I do get stressed and anxious And so while that drug does help with the with the anxiety, there’s also something that I could take just as needed kind of PR end if I get really, really anxious. And so this is, um, a drug called lorazepam. And it’s, um it’s in a class of drugs called benzodiazepines. Now I just use it Like I said, just if I need it, it kicks in really quickly, and it really just calms me down. I know I’m not supposed to take it too often because I can get dependent on it, and I absolutely don’t want anything like that ever happening. But, you know, if I just need it now and again, if I get really scared or what not it it just it tends to help me really Well, So I’m quite happy with how, uh, how Doctor Jones has been treating my depression and anxiety. Speaker 0 That’s fabulous. So this is working quite well for you? Yeah. Yeah, I it really has. Speaker 1 I think, you know, Like I said, there’s little tweaks that always need to be done But overall, I’m quite happy. And you know, the good thing that I find aboutit again because I’m I’ve been a nurse is that I know these drugs have been out for a long, long time, and you know, they’ve been researched really thoroughly. They’ve been approved. been out. You know, millions of people have been using them, so I feel that they’re quite safe. And there’s a lot of good evidence. So I I’m very happy with with this medication, you know, regime that I’ve been on. I’m very thankful for Doctor Jones as well. I’m so pleased to hear that. Speaker 0 Um, it’s really helping you. And you feel like you’ve got it managed. Thank you so much for taking the time to talk to us. Um, I’m sure the students will really appreciate having your insight into what it’s like. So thank you. Speaker 1 Thank you for having me. It’s been a pleasure. Bye bye bye Second model Speaker 0 Hello, Frankie. Thank you so much for joining me today and being prepared to talk about your health with our students. Um, I’d like to start by saying, Can you just tell us a little bit about your health and what’s happening for you? Speaker 1 Hello, Diana. And thank you for having me. Well, as you know, not so long ago, my darlingsister passed away and we lived together for many, many years. And I found that after she passed, I felt a great sadness and it wasn’t really going away. So I went to see my GP, and he suggested that I start some medication. But, you know, I’m an old nurse, and I didn’t really want to take that, to be honest. And so I asked him if there are any alternatives now. He told me that his practise nurse is a wonderful young woman, had some stress management and other courses, and that I should talk to her about what she had to offer. So I had an appointment with her lovely young lady, and she suggested that perhaps I could attend her group meditation session. Now, I have meditated before, but I’m not very good at keeping up with it, to be honest, and so I thought it would be interesting to try it in a group setting, and she did it there at the practise, which is easy for me to get to. And so I’ve been doing that once per week. And I have to say it’s been really enjoyable to have a group that is very quiet. It’s not a social thing, but to be there with other people undertaking this activity, I think it’s been really beneficial as well as that. She suggested some mindfulness activities, which is a bit different to meditation, and one of them was the local ladies Tai Chi Group down at the park. Now do you know about Tai Chi Diana? I’ve heard a little. It’s a wonderful traditional Chinese therapy, a practise, a lifelong practise for many people. So I’m a newer doctor, but it’s about moving your body very slowly and very mindfully. It’s quite good for those of us who’ve got a few joint problems as well. It’s very gentle on the joints, and actually I found myself going down to the park nearly every morning gets me out of the house. It’s been quite hard without my sister. I’ve been feeling quite lonely some days. It’s very hard for me to get out of bed. I’ve been sleeping more than I usually would, and also I’m not very hungry. It’s been quite hard keeping up with the cooking because she did most of that, of course. So my lovely neighbour has invited me over a couple of times a week, actually for dinner with her wonderful Children. And it’s so nice to be surrounded by a sense of family when one feels such a strong sense of grief, that’s very understandable. And it’s so nice to be surrounded by a sense of family when one feels such a strong sense of grief, that’s very understandable. Speaker 0 And how’s this working for you? Are you? Do you feel like it’s It’s helping you manage your health? Better to do these things. Speaker 1 I really think it has made all the difference getting out of the house. I feel like the sadness, of course, is still there. Uh, I have had, as you know, some anxiety in the past, and I have felt that creeping in the more I’ve been at home by myself, with my own thoughts and my own grief. So it’s just wonderful to have a reason to leave the house, and now I have multiple reasons and they all involve, I guess, a sense of community, uh, which I perhaps could have engaged in earlier in my life. But I had my sister and we had our own pursuits. And so it’s been lovely meeting these people, but also taking that time for oneself to make sure that I am living in the moment, as the young people say, so not letting my thoughts and my sadness get away from me and turning into a bit of a hermit in my home, which is what was happening. And I think also, you know, I’m not as young as I used to be. I’ve had a lot of arthritis and so on. I think also the Tai Chi has been helping me to move more. That also is beneficial not just on a mental kind of a way, but in a physical manner as well. It’s what we need to get moving. And that’s very important as we get older. Speaker 0 Absolutely. I wanna thank you so much for you taking the time to talk to us. And I’m sure the students will find what you’ve told us. Very informative. And I wish you all the best. Um and We’ll talk again soon, I hope. Speaker 1 Thank you so much for having me today, Diana. It’s always lovely to chat and a privilege to talk to your young students too. Speaker 0 Thank you. assessed against the following criteria: Analysis of the client experience as a consequence of the model of health through a primary health care lens (40%). Evaluate the biomedical and social models of health within the context of the Australian health care system (40%). Adhere to academic writing principles (20%). Assessment task 1 Rubric: Interview analysis Evaluates why/how the intervention/s experienced by the clients represent a biomedical or social model of health Accurately identifies success achieved by intervention/s to assist clients with their health concern. • Appraises relationship between intervention/s and biomedical or social model of health. • Logically infers how the clients’ experience of models of health care may be applied to future practice Consider & Compare With reference to the 2 models of health, consider and compare the positive and negative aspects of health care interventions and the health outcome experienced by these clients. Focus on how the interventions affected the clients. How might this influence your future nursing practice? Evaluating the biomedical and social models of health within the context of the Australian health care system. with apa 7 reference atleast 2

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