Max has been training at higher levels than ever. His
Max has been training at higher levels than ever. His training volume and intensity have both increased over the last several months as he works towards Olympic qualifiers. Max has focused on improving each component of his training to reach optimal performance. This time in his career is of the utmost importance, and he cannot have any setbacks. Everything must be perfect for him to make qualifiers and a spot on the Olympic team. Despite his increased training and attention to detail, he has had very low energy levels. He’s afraid he won’t benefit from his training as much as he can, or his progress will plateau. In a desperate need to improve his energy level, he turns to supplements. He found a B-vitamin supplement that contains all of the B vitamins at very high levels and has claims on the label to improve energy levels. He decides this is the perfect solution to his problem. Question 1 (3.33 points) Why are B-vitamin supplements commonly marketed to increase energy levels? Question 1 options: Paragraph Lato (Recommended) 19px (Default) Question 2 (3.33 points) Will the supplement provide the promised benefits? Why or why not? What might be the cause of Max’s low energy? Question 2 options: Paragraph Lato (Recommended) 19px (Default) Question 3 (3.33 points) Name an athletic population that might benefit from a specific B-vitamin supplement and why.
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