Question All of the students in Selena’s Personal Fitness class
Question All of the students in Selena’s Personal Fitness class ran the mile in the first week of the semester to assess their current fitness level. The class will run it again at the end of the semester, hoping to improve their times, indicating a higher level of fitness. Selena wants to be in the Healthy Fitness Zone, so she practices running the mile every week. She would like to run a 9:00 mile or faster. Using her watch, she captures her mile pace, and records it in a chart each week. Here is her data so far. Selena’s Mile Pace Week 1 9:30 Week 2 9:23 Week 3 9:25 Week 4 9:15 Week 5 9:17 Week 6 9:20 After analyzing her data Selena wants to change her fitness routine to reach her goal of a 9:00 mile. Which option would be most appropriate for Selena to reach her goal? O start a diet O decrease her intensity and stretch more O increase her distance and run more frequently give up since she has already worked for six weeks and has not met her goal
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