Click on all of the following components of a healthy

Click on all of the following components of a healthy diet. Check All That Apply Has a moderate total fat intake and is low in saturated fat, trans fat, and cholesterol Is rich in whole-grain products, vegetables, and legumes as sources of carbohydrates Is rich in dairy, including milk, cream, yogurt, and cheese Is low in refined carbohydrates, including starches and sugars Includes only moderate amounts of alcohol Contains only enough protein, largely from fish, poultry, and plants Contains excess amounts of protein, largely from fish, poultry, and plants Is low in salt and sodium intake Contains adequate amounts of minerals and vitamins, avoiding questionable supplements and additives Contains adequate amounts of minerals and vitamins, including herbal supplements and additives

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