SSgt Bailey is a physical training leader for his unit.

SSgt Bailey is a physical training leader for his unit. During one of his sessions, he tells members to improve their cardiorespiratory endurance (CRE); they should work toward 3-4 days of cardiorespiratory training per week, determine their training intensity based on the percentage of their maximum heart rate, vary the time of the training depending on the type of workout, and choose from different CRE training types. This scenario BEST describes which of the following principles of a structured training program? Group of answer choices Assess your CRE principle FITT principle Prioritize rest principle

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