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Which nutrients are inorganic? O carbohydrate water and minerals O Protein and fat Vitamins Question
Which nutrients are inorganic? O carbohydrate water and minerals O Protein and fat Vitamins Question 4 (4 points) Listen Why is the principle of periodization an important part of a training regimen O Athletes can push through intense training over the course of several months with little rest O The athlete can participate in intense training and then take the appropriate time for rest and recovery to prevent overtraining O Athletes can spend more time resting while still increasing performance O Athletes can train during the season and take a break during the off-season and still be in good physical condition
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