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None of the above Substances to relieve tension and anxiety Reducing the demands of a stressful situation or increasing the resources needed to deal with it Friends and family to help them deal with their stress 2 Points Question 19 Many ancient cultures believed that physical and mental illnesses were caused by? Lack of understanding about how to take medications Supernatural forces Improper preparation of food Germs that invaded the body 2 Points Question 18 Smoking declines at about age? 55 30 25 40 2 Points Question 17 Progress in science and medicine during the Middle Ages slowed down due largely to? Lack of money for research The influence of the church which did not support the sciences Overcrowded cities and the problems associated with large, dense populations The belief that there was nothing new left to be discovered 2 Points Question 16 Our everyday patterns of behavior is the definition of? Lifestyle Mimicry Role Mode 2 Points Question 15 The average life expectancy for most Americans today is about? 72 years 80 years 69 years 78 years 2 Points Question 14 Steve suffered a stroke and is unable to walk. His doctor has ordered physical therapy so that he can work on recovering his ability to move and minimize impairment. This is is an example of? Prognosis Tertiary prevention Secondary prevention Health intervention 2 Points Question 13 Luz calls her boss and tells him she will not be in to work because she has the flu. She stays home, gets rest and drinks plenty of fluids. Luz is engaging in? Sick-role behaviors Well behaviors Prevention behaviors Cognitive behaviors 2 Points Question 12 Support may protect people against the negative effects of stress. This is called the? Buffering Hypothesis Coping Mechanisms Postulate Support Theory CBT Theory 2 Points Question 11 Expectations are believed to be a contributing factor to addiction. Expectations are? Ideas about the outcomes of behaviors based on one’s own behaviors and/or the behaviors of others Undesirable thoughts and feelings that precede drug behaviors Favorable outcomes that occur after a behavior Signals from the environment that may trigger drug use 2 Points Question 10 People may persist in unhealthy behaviors due to? All of the above Habits Social pressure Immediate gratification 2 Points Question 9 This is an example of a factor within an individual that may be an obstacle to wellness: Family members who lead unhealthy lives Peer pressure from friends and family Lack of medical insurance Lack of self-efficacy 2 Points Question 8 Which of the following is a behavioral risk factor for developing illness? Lack of exercise Not taking vitamins Following a vegan diet Yoga 2 Points Question 7 Which of the following statements is true? People who have a strong sense of personal control tend to feel less stress Type B personalities tend to get angry easily The body prefers to experience eustress rather than stress People who feel well and do not feel sick always practice healthy behaviors 2 Points Question 6 The definition of a risk factor is? A genetic condition that cannot be changed A characteristic that is associated with the development of disease A reason why people tend to give up trying to improve their health A factor that is inherited and promotes wellness 2 Points Question 5 _______________ was a psychologist who proposed that people can suffer from illnesses that originate in the mind, not the body. Carl Jung Abraham Maslow Sigmund Freud Alfred Adler 2 Points Question 4 The General Adaptation Syndrome has to do with? Heart conditions that are associated with drinking The body’s attempt to remain stable The causes of stress that damage the immune system How the body adapts to stress over time 2 Points Question 3 The physical and psychological symptoms drug users experience when they stop taking drugs is the definition of? Tolerance Relapse Withdrawal Addiction Tobacco use has been linked to which of the following health problems? Cancer Cardiovascular disease Respiratory problems All of the above

 
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