A wound, ostomy, and continence nurse (WOCN) is providing an

Haley is a 25-year-old beach volleyball Olympic hopeful currently in Phase 5 (Power Training) of the Optimum Performance Training â„¢ (OPT®) model. Her warm-up consists of walking on the treadmill, self-myofascial techniques, and static calf stretch. Which statement most accurately critiques Haley’s warm-up? Haley’s warmup consists of techniques that are most appropriate for a client in Phase 1 of the OPT model. Haley’s warm-up consists of techniques that are most appropriate for a client in Phase 4 of the OPT model. Haley’s warm-up lacks sport-specific movements for athletic performance. There is not enough information to provide feedback on Haley’s programming.

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