Based on your Demographic Site Analysis in week 3, (Chicago,
How to respond to this Something people would never guess about me is that I do not drink or smoke and have never done so in my life. I believe life can be equally enjoyable without these substances. I tell family and friends when they offer me something to drink, they think I am just making excuses and do not want to accompany them. I am also deeply passionate about dancing as this is one of my favorite hobbies. I always wish I could act in the movie and perform dancing culturally. When I listen to songs and good music, I start to daydream of the movements of dancing in my own self. I am so enclosed within myself and hardly go out with friends or on social media. I prefer to spend most of my time with my family and love to go on vacations and trips with my children, husband, and parents. 2. why you enrolled in this class and (5 points) This was one of the requirements, as I am enrolled in the nursing program and stress reduction in yoga is well-known for its ability to reduce stress and anxiety, which is crucial for nurses who often work in high-pressure environments. Access to a wide range of yoga styles will help me explore different techniques and find what suits me best. Online yoga classes are a privacy, practicing alone can help me focus on my own progress without comparing myself to others. 3. what is your experience in yoga (5 points) Yoga promotes relaxation and reduces stress by calming the mind and body. My experience enhanced mental clarity through the mindfulness aspect of yoga and helps improve focus and mental clarity. By doing yoga I will be pain relief, and it can help me alleviate chronic pain conditions such as arthritis, back pain, and headaches. 4. what are you most excited about the class (5 points) I am most excited about the class is that I will be learning new skills and gaining knowledge and skills that can be applied in real-life situations. I am excited to meet new people and make new friends and network with classmates. I will be able to gain personal growth by developing personally and academically. Also, I will be engaging and participating in thought-provoking discussions and debates. Lastly, I am excited as I will be acquiring skills that can enhance my career advancement and opportunities. 5. what are some concerns you may have about the class (5 points) Some of the concerns I have about the class is regarding Mental Health Concerns: Some students might find the relaxation and meditation aspects challenging if they have anxiety or other mental health issues. Flexible Learning: Having the flexibility to learn at our own pace. Cultural Sensitivity: Students might be concerned about the cultural appropriation of yoga practices. Time Commitment: The class schedule might conflict with other commitments, making it hard to attend regularly.
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