Cardiovascular disease remains one of the leading cause of dead globally. The breakthrough in techno
Cardiovascular disease remains one of the leading cause of dead globally. The breakthrough in technological advancements have enabled several interventions leading this deadly health issue. The following provides two examples of technological applications: mobile health (mHealth) applications and telehealth services, both of which target modifiable determinants of health, including diet, physical activity, smoking, and stress management. Mobile Health Applications (mHealth) for example, MyFitnessPal and HeartWise, represent valuable tools for individuals to monitor their dietary intake and physical activity. These gadgets incorporate features for tracking calories, monitoring heart rate, and providing personalized recommendations. A study by Hwang et al. (2020) demonstrated that users who engaged with mHealth applications experienced significant improvements in their dietary habits and physical activity levels, leading to better cardiovascular health outcomes.1 Modifiable Determinants such as Diet can be observed users to track their food intake which in turns lead to healthier eating habits. Another example is Physical Activity apps that encourage regular exercise through reminders and tracking features for users. Also, apps like Stress Management gadgets applications include mindfulness features that help users by manage their stress. Telehealth Services is another technological application that enable remote consultations between healthcare providers and patients,
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