Case Study Situation: A client presents to the OB clinic

 In your readings this week, there is an extensive discussion on the physical decline that adults in middle adulthood may likely face. What are some small steps that a 30-year-old patient can take now that can help reduce some of the negative physical consequences that they could experience at 50 years old? Address at least 2 of the 6 listed: Diet Exercise Substance use, abuse, and dependence (caffeine, nicotine, THC, etc.) Stress Sleep Sexual behaviors Option 2: You are likely aware that a person’s cognitive functioning can affect their social and emotional well-being. Expain from integrating the edapt concepts of cognitive changes in Middle Adulthood and Socioemotional Development in Middle Adulthood. We know that the number of relationships may decline in middle adulthood, just as processing speed and working memory may also decline. What are some ways that people can integrate social activities, make friends, or nurture the relationships that they have while simultaneously improving their cognitive functioning? Some examples may include activities like: Dance lessons Choir Chess clubs, etc.

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