Develop a PICOT question using your approved nursing practice problem.

Which two of these options would be realistic responses for readers of this extract? Be a healthy weight Eating a healthy, balanced diet plays an essential role in maintaining a healthy weight, which is an important part of overall good health. Being overweight or obese can lead to health conditions such as type 2 diabetes, certain cancers, heart disease and stroke. Being underweight could also affect your health. Check whether you’re a healthy weight by using our Healthy weight calculator. Physical activity can help you to maintain weight loss or be a healthy weight. Being active doesn’t have to mean hours at the gym: you can find ways to fit more activity into your daily life. For example, try getting off the bus one stop early on the way home from work, and walking. Being physically active may help reduce the risk of heart disease, stroke and type 2 diabetes. For more ideas, see Get Active Your Way. A) To complain about it insulting people who are overweight or obese. B) To read more about increasing their physical activity. C) To eat more sugar instead of fat as it does less damage to your body. D) To identify whether they do in fact need to improve their lifestyle. E) To start using public transport in order to get more physical exercise. F) To begin skipping the odd meal in order to become a healthier weight.

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