Image transcription text Muscle fibers move back

Image transcription text Muscle fibers move back and forth during O exercise O warm-up O stretching O dynamic warm-up Regular exercise is kn… Show more Image transcription text How much exercise do you need? * O 50 Minutes O at least 60 minutes O 45 minutes O at least 30 minutes The sit-an… Show more Image transcription text Baron is a cross-country runner who can sustain moderate-intensity, whole- body physical activity for an extended… Show more Image transcription text Quickness of movement * Agility Speed Balance O All of the above Activities that improve the health of the heart, l… Show more Image transcription text Defined as the preparation of the body physically and mentally for the conditioning bout. 0 Static 1u’tiarn’I-up 0 Exer… Show more

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