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Mei-Ling is a 42-year-old married female of Taiwanese descent. She

Image transcription text FOOD TO EXERCISE We BIOMETRIC NOTE CO FAST . . Uncategorized O kcal . O g protein . 0 g carbs . 0 g fat Mineral Water 3 large bottle – each 16.9 fl oz… Show more Image transcription text 97% 75% 65% Get more with Cronometer Gold UPGRADE Upgrade to view full set of nutrition scores representing well researched health concep… Show more Nutrition Analysis Project- Part 2 Week 14: You will use https://cronometer.com/ to complete another one-day food journal and record your intake. In your final reflection you will note where you made positive changes and where you have room to improve to help you optimize your nutritional status. Did you meet your goal? If not, what barriers prevented you from meeting your goal(s)? To begin part 2 of this assignment, access https://cronometer.com/ from your computer using the account you created for part 1. All your setting should have been saved in your account. When you are finished entering your intake for your second one-day analysis, mark the day completed in the upper right-hand corner of the screen. Then take two clear screenshots, one of your Food Journal and Energy Summary and then a second screenshot of Highlighted Nutrients. For the second screenshot, the chart will fit in one screenshot if you decrease the size to 50%. Submitting clear and easy to read screenshots is critical. If your instructor cannot read the analysis reports, points will be deducted. The analysis information is only stored on the website for 7 days, so take your screenshots right after you have finished entering your intake and save the screenshots in a safe place on your computer. Visithttps://cronometer.com/#help if you need guidance with entering your food/drinks. Part 2 Please copy the following questions into a Word document and answer the questions based on the information in your one-day analysis. Copy and paste your screenshots into the word document before submitting the assignment. Before answering these questions, review and apply any feedback you received in part 1 of the assignment. 1. What are your target recommendations for each of the following? (These should be the same target recommendations that were used in Week 5. If you answered incorrectly in part 5, apply feedback to correct/improve your answer.) Energy-2848 kcal Protein-142 g Carbohydrates-356.0 g Fat-94.9 g Fiber- Vitamin D- Calcium- Iron- Potassium- Sodium- 2. In your second entry, how does your diet compare to the recommendations you received from Cronometer when reviewing the following? Energy Protein Carbohydrates Fat Fiber Vitamin D Calcium Iron Potassium Sodium 3. How does your intake compare from the first one-day analysis to the second day analysis? Energy Protein Carbohydrates Fat Fiber Vitamin D Calcium Iron Potassium Sodium 4. Restate your three SMART goals from Week 5 here. (Remember, goals should be nutrition focused! Review feedback from week 5.) 5. Discuss each SMART goal in detail including if the goals were met or not met. What barriers, if any, did you encounter in attempting to meet your goals? Be specific. 6. What surprised you about your nutrition analysis? What are you doing well? What are you not doing as well? Use specific examples from your nutrition analysis to support your thoughts. 7. Using your new insights to improve your eating habits, describe at least one change you would like to make. Describe at least one barrier you might face in making this change. I need help with this assignment. Below are my results from the previous project. Image transcription text FOOD To EXERCISE WO BIOMETRIC NOTE Co FAST … Uncategorized Breakfast 166 kcal . 13 g protein – 4 g carbs . 11 g fat Coffee, Prepared From Groun… Show more Image transcription text 78% 66% Get More with Cronometer Gold UPGRADE pgrade to view the full set of nutrition scores representing well researched health concep… Show more These are from the last time the ones above are the newer ones.

 
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