PRENATAL CASE STUDIES Client Profile Esperanza is a 23-year-old, G2P1001,

Kate has reached a very high level of performance for her position: starting setter for her division I college volleyball team. She has worked extremely hard to get to this point, spending endless hours training, and wants to ensure that she keeps her starting position. The team is highly competitive, and Kate knows that she cannot neglect any part of her performance to keep her position and needs every edge to stay on top. To do this, she thinks she can improve an important area of her performance, her diet. She’s never been very interested in food and usually grabs whatever is easiest and convenient—things like toaster pastries or ready to eat mac and cheese. She has a meal plan option that she can use to eat anywhere on campus, but she isn’t sure where to begin on her journey to improve her diet. Question 1 (3.33 points) Who can Kate talk to about improving her dietary choices? What are the dietary reference intakes (DRIs)? What DRI should be used to know the appropriate levels of nutrients for Kate? Kate is learning to read the new food label. What are some nutrients she should limit?

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