Something new that I found very fascinating was how the

Something new that I found very fascinating was how the body mass index is calculated. All up to this point I’ve used different tools to check body fat percentage, and all devices are not created equal. Learning about BMI vs body composition scales vs Dexa scans and trying to figure out the best solution for a client can be challenging. This new way has more convenience and accessibility no major equipment needed. A person can take those measurements of weight and height at home.It’s very cost effective compared to using Dexa scans or full body composition scales.To have a way to use the weight and height to calculate how much body fat percentage is a game changer for me. I’ve used all kinds of body fat testing devices, and tested results compared to more advanced scales noticing a difference. This general tracking method can help people save money working with me so I’m excited. What I’ve found is that the people who need help with health the most, a lot of times can’t afford it. It gives me more flexibility when working with people with low budgets and long distance.I’m comparing what I’ve learned to what I’m learning and just being able to calculate how much body fat percentage a person is at is mind blowing. I can’t wait to compare these numbers to devices to see how accurate those devices are when calculating body fat percentage.

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