Think of a situation at school, work,

Think of a situation at school, work, or in your personal life that you are actively procrastinating. Write it below. Next, list all the reasons you are delaying the task. Brainstorm your reasons for delay for at least 5 minutes. These reasons are the controlling influences. Write down as many reasons as possible. Next, create “Arguments Against the Delay.” Once you have overcome your objections to the task successfully, you will be able to start the project. I’m delaying because… Reasons For Delay: 1. 2. 3. 4. Reasons Against Delay: 1. 2. 3. 4. SCIENCE HEALTH SCIENCE NURSING BILLING AND CODING 115

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