Using the attached document, identify and describe

Using the attached document, identify and describe one potential treatment (R.I.C.E., surgery, etc.) for each injury you have been researching, including a citation for where you found your information (must be a credible source). There should be a total of three treatments. In addition, identify one preventative (compound exercise) and one rehabilitative (single-joint exercise) exercise for each injury. Preventative exercises are those seen in a traditional strength and conditioning protocol. The goal should be to strengthen or develop mass of the surrounding musculature of the suceptable joint. Sets, reps, and intensity should reflect strength or hypertrophy protocols. Rotator Cuff Injuries from Volleyball Identify: MOI: What is happening anatomically: Treatment (Identify and cite): Pre-hab Exercise (compound) Sets/Reps/Times per week- Re-hab Exercise (single joint) Sets/Reps/Times per week- Finger Injuries from Volleyball Identify: MOI: What is happening anatomically: Treatment (Identify and cite): Pre-hab Exercise (compound) Sets/Reps/Times per week- Re-hab Exercise (single joint) Sets/Reps/Times per week- Ankle Injuries from Volleyball Identify: MOI: What is happening anatomically: Treatment (Identify and cite): Pre-hab Exercise (compound) Sets/Reps/Times per week- Re-hab Exercise (single joint) Sets/Reps/Times per week- SCIENCE HEALTH SCIENCE NURSING KIN 353

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