Question Answered Asked by MinisterMorning12568 Mia is a 35-year-old client

Question Answered Asked by MinisterMorning12568 Mia is a 35-year-old client who plays in an adult soccer league. She trains with her fitness professional two days per week for strength training and general conditioning and she practices soccer two nights per week and competes on Saturdays. She has a goal of maintaining her current body composition and avoiding injury. She currently consumes a balanced diet that includes lean animal proteins. Which sports performance supplement could she benefit from based on her profile? Glucosamine Protein Essential amino acids Creatine monohydrate SCIENCE HEALTH SCIENCE

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