Week 3 Lesson Materials: Personal WellnessWeb Page

Week 3 Lesson Materials: Personal WellnessWeb Page Week 3 Assignment: Personal Wellness PlanAssignment Assignment Overview This week you will create a personal wellness plan. The intent is for you to have something that will help you maintain a state of wellness during your time in the BSN program and into your professional career. Instructions Using the five components of wellness (physical, spiritual, social, emotional, and intellectual), evaluate your current state of wellness within each category. (Please only share what you feel comfortable sharing; this will only be seen by your instructor). Based on your personal assessment, develop wellness-management goals and strategies for each component of wellness. Format & Grading Students may use a format of their choosing, such as a chart, table, or narrative format, or any combination that is most helpful in conveying the information. Include an APA 7 formatted title page and page numbers. Please review the Personal Wellness Plan Rubric for grading criteria. Assignment is worth 10 points. Submission Personal Wellness Plan This week you will examine the reasons why personal wellness is an important aspect of professional nursing and how you can employ strategies to maintain your own personal wellness. This week focuses on personal wellness and the development of strategies to maintain personal wellness as a student and professional nurse. Maintaining personal wellness allows you to function optimally in your role as a nurse and to balance your work/life obligations.

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